Cut it Out!

There were many many many things I ate ALL the time that I know I definitely should not have been eating, or at least not have been eating everyday. (once in a while is okay)

Some of the things I needed to completely cut out of my diet was Sugar and sweets... once in a while is okay but I had sweets almost everyday, couple times a day - I have a very large sweet tooth, I mean come on my other blog is called "Candy Coated Diaries".

So now I don't eat any sweets or candy. But I do have two exceptions that I do, I will have a tablespoon of Nutella once in a while :) I also love to have a 1/2 a cup of frozen yogurt in the evenings with raspberries. By cutting out sweets and sugar has made me feel like I have a lot more energy and I feel better about myself. It was a great change and one I'm glad I did.