Now counting calories is something that a lot of people would say they are against because it is time consuming, it can become obsessive AND it should not be about calories anyways but about eating right/ healthy lifestyle...I get it I do but in order for me (someone who just eats because I'm bored home with the baby) I need to see and understand that there is a limit to how much I should eat in my days. This tracker allows me to see it all.
SO...I have found this wonderful site that helps me to track everything I eat each day and does an over all for the weeks I've done. It allows me to see what is in the food that I'm consuming like how many cholesterol, fats and sugars are in my food. Some stuff is very surprising! It's great and it helps me to think twice about eating those double stuffed oreo cookies :)
It looks like this below:
Click and give it a try for yourself
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