Sunday, 15 July 2012

"Too Close too...Cheat"

With only five weeks away until the wedding I have started to finally take thing more seriously. There is no way now I can afford to even cheat a tiny bit (like a teeny tiny bowl of ice-cream) nope, no way. I try to eat every three hours. I eat chicken breast two meals a day. I eat egg whites, lots and lots of green beans. I try to have zero sugar. I have whole grains in the mornings and lunch. Tuna is a good one. and I will allow myself one medium coffee a day. oh and I forgot to mention salads.  Following this diet for just two weeks and sticking to my workout routine I have lost 3 lbs...shooting me past my plateau weight :) so, hopefully things will start working out now :) (no pun intended)

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